How to Say No Without Feeling Guilty and Still Be a Team Player


Do you sometimes (or even regularly) say YES when you really want to say NO?  Do you feel guilty when you say NO and perhaps even cave in under the pressure to say YES or to make other people happy?  Do you feel overwhelmed, unappreciated, or perhaps even resentful because of all you do for everyone? If so, the time is now to learn how to say NO without feeling guilty and still coming across as a team player.  In this quick course you will:

  • Uncover your personal roadblocks to saying NO and eliminate them with one simple technique.
  • Master a 4-step language pattern to say NO with confidence while still maintaining relationships.
  • Discover exactly what to say when others push back or won’t take NO for an answer.
  • Learn how to say NO with tact and finesse in even the toughest situations.

Reframe saying NO from a negative into a positive (yes, it is possible). Learn to set limits and boundaries… and stick to them with the simple techniques in this quick course.