How to Manage Anger Masterclass
How to Manage Anger
Join communication and leadership skills expert Pamela Jett as she does a deep dive into How to Manage Anger.
- Learn what anger really is and why this knowledge is crucial for anger management
- Master the art of “filter, frame, choose” to keep emotional outbursts in check
- Discover your personal “triggers” and develop strategies for lessening their toll on your emotional state
- Discover how to communicate assertively, not aggressively – even when you are angry
- Uncover personal roadblocks to staying calm, cool and collected; and learn how to remove them for better relationships, more credibility, and greater success in every area of life
This content-rich masterclass is more than just “feel-good fluff” or a barrage of theory. Pamela provides tools you can use immediately and are delivered with her signature blend of evidence-based content, humor, and high energy. There is even a forum to ask questions and you will develop your own action plan to make sure the learning translates into action and results!
Can’t make the live event? Don’t fret. A recording is included with your registration. You can even submit your questions in advance.